"What can I eat with kidney disease?" This is one of the most common questions people ask after being diagnosed with chronic kidney disease (CKD). A CKD diagnosis can feel overwhelming. Many people worry they need to follow a strict "kidney diet" or avoid many of their favourite foods. However, kidney nutrition is not about following a long list of foods you cannot eat. The best approach depends on your stage of kidney disease, blood test results, medications, lifestyle, and personal health...

Product name Mayver's Chocolate Hazelnut Peanut Butter Nutrition per 100g: Energy 2370 kJ (54 kcal), Protein 25.2 g, Fat 46.1 g of which saturates 6.0 g Carbohydrates 23.5 g of which sugars 10.7 g, Sodium 84 mg, Ingredients: Roasted peanuts, chocolate spread (4.9%), hazelnut spread (4.9%), cacao powder, natural flavours, sea salt. What I like about it? This spread has a very mild hazelnut taste, and sweetness level is quite low. Nutritionally, comparing to other hazelnut spreads in the...

Living with kidney concerns means paying close attention to what you eat. Certain foods can support kidney health, while others may add strain. Finding meals that are both tasty and kidney friendly can feel challenging, but it’s possible to enjoy delicious dishes without compromising your health. This post shares practical, flavorful recipes designed to be gentle on your kidneys and easy to prepare. A vibrant kidney-friendly vegetable stew served in a white bowl Kidney-friendly vegetable stew...