Our Personalised Meal Plan Service allows you to tackle your wellness with confidence. Perfect for those who:
- Want a meal plan for weight loss designed by a dietitian
- Those managing insulin resistance or pre-diabetes
- Those who wants to eat better and want healthy meal ideas
- Want better macronutrient balance and calorie control
- Feel overwhelmed with planning, shopping, or choosing healthy recipes
Dietitian-designed, each plan is tailored to your nutritional goals and customised to your dietary needs and preferences.
What you get:
1) Fully customised 7-day meal plan. 3 main meals and up to 3 snacks every day.
2) Editable shopping lists
3) Recipe with clear instructions on how to prepare each meal
3) One month email support from Shirley Chan, APD
4) One edit
The meal plan will be emailed to you as a pdf file and an eBook link with useful functions.
Functions in eBook link are:
Further customise function: Adjust each recipe to your taste and preference if you wish.
Shopping cart function: Remove and amend your grocery list depending on what you already have in your kitchen.
Our meal plans help you save time, reduce stress, and achieve your health goals.
4 weeks Personalised meal plan
1. No return on all meal plans.
2. Disclaimer: Standalone Meal Plan Service
This standalone meal plan service is for informational and educational purposes only and does not include a personal dietitian consultation.
- Not Medical Advice: This service is not intended to diagnose, treat, or manage any medical conditions. It is not a substitute for professional medical advice.
- Consult Your Healthcare professional: You must consult with your doctor or another qualified healthcare professional before starting any new diet plan, especially if you have existing medical conditions, allergies, or are taking medication or pregnant.
- Assumption of Risk: You are solely responsible for your health decisions and assume all risk associated with using this meal plan. SC Nutrition is not liable for any injury, damage, or loss.
- No Guaranteed Results: Results vary per individual and are not guaranteed.
For personalized dietary support related to specific medical issues, please book a comprehensive dietitian appointment with SC Nutrition here.
By purchasing this service, you acknowledge that you have read, understand, and agree to this Disclaimer.
