Our Personalised Meal Plan Service allows you to tackle your wellness with confidence. Perfect for those who:
- Want a meal plan for weight loss designed by a dietitian
- Those managing insulin resistance or pre-diabetes
- Those who wants to eat better and want healthy meal ideas
- Want better macronutrient balance and calorie control
- Feel overwhelmed with planning, shopping, or choosing healthy recipes
Dietitian-designed, each plan is tailored to your nutritional goals and customised to your dietary needs and preferences.
What you get:
1) Fully customised 7-day meal plan. 3 main meals and up to 3 snacks every day.
2) Editable shopping lists
3) Recipe with clear instructions on how to prepare each meal
3) One month email support from Shirley Chan, APD
4) One edit
The meal plan will be emailed to you as a pdf file and an eBook link with useful functions.
Functions in eBook link are:
Further customise function: Adjust each recipe to your taste and preference if you wish.
Shopping cart function: Remove and amend your grocery list depending on what you already have in your kitchen.
Our meal plans help you save time, reduce stress, and achieve your health goals.
