Our Personalised Meal Plan Service allows you to tackle your wellness with confidence. Perfect for those who:
- Those who wants to eat better and want healthy meal ideas
- Want better macronutrient balance and calorie control
- Feel overwhelmed with planning, shopping, or choosing healthy recipes
Dietitian-designed, each plan is tailored to your nutritional goals and customised to your dietary needs and preferences.
What you get:
1) Fully customised 7-day meal plan. 3 main meals and up to 3 snacks every day - depending on your preferences.
2) Editable shopping list(s)
3) Recipe(s)with clear instructions on how to prepare each meal
4) One edit
The meal plan will be emailed to you as a pdf file and an eBook link with useful functions within 7 days of purchase.
Functions in eBook link are:
Further customise function: Adjust each recipe to your taste and preference if you wish.
Shopping cart function: Remove and amend your grocery list depending on what you already have in your kitchen.
Our meal plans help you save time, reduce stress, and achieve your health goals.
7-days customised meal plan
This is a general, non-clinical meal planning service and does not include a dietitian consultation or medical nutrition therapy. It is not suitable for individuals with medical conditions requiring personalised dietary care. Examples of such medical conditions are chronic kidney disease, Diabetes, eating disorders, malnutrition, coeliac disease.
The information provided is educational only and is not a substitute for medical advice. It does not diagonise, treat or manage any medical conditions. Always consult your doctor or healthcare professional before making any dietary changes.
By clicking “Buy Now,” you confirm that you:
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Are in general good health
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Have provided accurate information
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Understand the scope and limitations of this service
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Agree to our full Terms, Conditions and Disclaimer
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