What I like about it? This almond drink has a mild vanilla smell and goes well with coffee. It is high in calcium (comparing to cow's milk and other calcium-foritified plant-based milk). The calories levels of this drink is very low. It is GMO-free, and comes in a BPA free container.
What I don't like about it? Whilst dietary protein is usually not an issue with a carefully planned vegetarian meal, the protein content of this drink is very low compared to another plant-based milk such as soy milk. It is also an imported product so food miles are high.
Would I give them to my children? Yes as an occasional beverage.
Infographics: Meal planning 101
September 25, 2018
10 Food and Nutrition Fun Facts to amuse your friends and family